About Dhun – Guided Meditation with Live Music

Welcome to Dhun – a unique guided meditation experience where calming words meet the soulful rhythm of live music.

Rooted in the timeless wisdom of Indian classical traditions and the power of mindfulness, Dhun is designed to help you disconnect from the chaos of daily life and reconnect with your inner self. The word “Dhun” means “melody” – and that is exactly what this session creates: a flowing harmony between breath, sound, and stillness.

Whether you are a beginner to meditation or someone looking to deepen your practice, Dhun offers a soothing space to slow down, reflect, and restore.

 

What to Expect:

• A Guided Journey: Each session begins with gentle, spoken guidance to help calm the mind and bring awareness to the present moment.

• Live Music: Melodic live music, featuring traditional Indian instruments and improvisational ragas, provides a healing and immersive soundscape.

• Chakra Awareness: Subtle integration of energy centers (chakras) through sound and movement cues to help you realign and rebalance.

• Relaxation & Reflection: A chance to simply be – to breathe, listen, and feel.

 

Who Is It For?

Anyone seeking peace, clarity, and inner balance – whether you're navigating stress, looking for emotional release, or just wishing to start your day with positive energy.

No prior experience in meditation or music is needed. Just bring an open heart and a willingness to tune in.

 

Why Dhun?

In today’s fast-paced world, we often forget to pause. Dhun offers a sacred pause – a moment to tune into your own rhythm while being cradled in live, soulful sound. It’s not just a meditation session – it’s a sensory experience for the body, mind, and soul.